FIVE CHEESE MACARONI vs CHILI
Nutrition comparison per 100 g serving
Ad 468x60
CHILI wins in 5 out of 11 nutrient categories
FIVE CHEESE MACARONI: 3
vs
CHILI: 5
(3 ties)
Overview
| Nutrient | FIVE CHEESE MACARONI | CHILI | Winner |
|---|---|---|---|
| Calories | 164 cal | 306 cal | |
| Protein | 7.2 g | 11.6 g | |
| Carbs | 19.5 g | 1.4 g | |
| Fat | 6.7 g | 27.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MACARONI | CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE MACARONI | CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 713 MG |