FIVE CHEESE MACARONI vs JALAPENO CORNBREAD
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE MACARONI wins in 6 out of 11 nutrient categories
FIVE CHEESE MACARONI: 6
vs
JALAPENO CORNBREAD: 2
(3 ties)
Overview
| Nutrient | FIVE CHEESE MACARONI | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calories | 164 cal | 273 cal | |
| Protein | 7.2 g | 5.5 g | |
| Carbs | 19.5 g | 30.9 g | |
| Fat | 6.7 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE MACARONI | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE MACARONI | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 55 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 446 MG | 309 MG |