FIVE CHEESE LASAGNA vs BEEF PATTIES

Nutrition comparison per 100 g serving

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FIVE CHEESE LASAGNA wins in 5 out of 10 nutrient categories

FIVE CHEESE LASAGNA: 5 vs BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	FIVE CHEESE LASAGNA	BEEF PATTIES	Winner
Calories	167 cal	209 cal
Protein	6.7 g	18.6 g
Carbs	19.4 g	0 g
Fat	8.3 g	15.1 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIVE CHEESE LASAGNA	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIVE CHEESE LASAGNA	BEEF PATTIES
Calcium, Ca	111 MG	23 MG
Iron, Fe	0.8 MG	2.1 MG
Sodium, Na	233 MG	64 MG

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