FIVE CHEESE GARLIC BREAD vs VEGGIE MEDLEY TORTILLAS
Nutrition comparison per 100 g serving
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VEGGIE MEDLEY TORTILLAS wins in 5 out of 10 nutrient categories
FIVE CHEESE GARLIC BREAD: 4
vs
VEGGIE MEDLEY TORTILLAS: 5
(1 ties)
Overview
| Nutrient | FIVE CHEESE GARLIC BREAD | VEGGIE MEDLEY TORTILLAS | Winner |
|---|---|---|---|
| Calories | 321 cal | 196 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 39.3 g | 35.7 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIVE CHEESE GARLIC BREAD | VEGGIE MEDLEY TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 45 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 107 MG | 368 MG | |
| Sodium, Na | 536 MG | 482 MG |