FIVE CHEESE BACON MACARONI vs CAULIFLOWER RICE PILAF
Nutrition comparison per 100 g serving
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CAULIFLOWER RICE PILAF wins in 6 out of 10 nutrient categories
FIVE CHEESE BACON MACARONI: 3
vs
CAULIFLOWER RICE PILAF: 6
(1 ties)
Overview
| Nutrient | FIVE CHEESE BACON MACARONI | CAULIFLOWER RICE PILAF | Winner |
|---|---|---|---|
| Calories | 210 cal | 73 cal | |
| Protein | 11.3 g | 1.8 g | |
| Carbs | 15.4 g | 5.5 g | |
| Fat | 10.8 g | 4.6 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIVE CHEESE BACON MACARONI | CAULIFLOWER RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 92 MG | 271 MG | |
| Sodium, Na | 497 MG | 55 MG |