FIVE ALARM vs PERKY JERKY
Nutrition comparison per 100 g serving
Ad 468x60
PERKY JERKY wins in 5 out of 10 nutrient categories
FIVE ALARM: 3
vs
PERKY JERKY: 5
(2 ties)
Overview
| Nutrient | FIVE ALARM | PERKY JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 17.9 g | 35.7 g | |
| Carbs | 46.4 g | 25 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE ALARM | PERKY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE ALARM | PERKY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 750 MG | 1,071 MG |