FIVE ALARM vs BROWN RICE SNAPS

Nutrition comparison per 100 g serving

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FIVE ALARM wins in 6 out of 10 nutrient categories

FIVE ALARM: 6 vs BROWN RICE SNAPS: 2 (2 ties)

Overview

Nutrient	FIVE ALARM	BROWN RICE SNAPS	Winner
Calories	357 cal	400 cal
Protein	17.9 g	13.3 g
Carbs	46.4 g	73.3 g
Fat	21.4 g	10 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FIVE ALARM	BROWN RICE SNAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIVE ALARM	BROWN RICE SNAPS
Calcium, Ca	214 MG	133 MG
Iron, Fe	3.9 MG	4.8 MG
Sodium, Na	750 MG	467 MG

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