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FIT POPCORN vs POPCORN

Nutrition comparison per 100 g serving

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FIT POPCORN wins in 5 out of 10 nutrient categories
FIT POPCORN: 5 vs POPCORN: 3 (2 ties)

Overview

Nutrient FIT POPCORN POPCORN Winner
Calories 464 cal 429 cal
Protein 10.7 g 3.6 g
Carbs 60.7 g 78.6 g
Fat 21.4 g 14.3 g
Fiber 10.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FIT POPCORN POPCORN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral FIT POPCORN POPCORN Winner
Calcium, Ca 357 MG 0 MG
Iron, Fe 0 MG 1.3 MG
Sodium, Na 786 MG 250 MG
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