FISHER'S POPCORN vs GRAND TRAIL MIX

Nutrition comparison per 100 g serving

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GRAND TRAIL MIX wins in 7 out of 10 nutrient categories

FISHER'S POPCORN: 2 vs GRAND TRAIL MIX: 7 (1 ties)

Overview

Nutrient	FISHER'S POPCORN	GRAND TRAIL MIX	Winner
Calories	406 cal	500 cal
Protein	3.1 g	16.7 g
Carbs	84.4 g	36.7 g
Fat	7.8 g	36.7 g
Fiber	3.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FISHER'S POPCORN	GRAND TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	FISHER'S POPCORN	GRAND TRAIL MIX
Calcium, Ca	62 MG	67 MG
Iron, Fe	2.3 MG	3.6 MG
Sodium, Na	281 MG	350 MG

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