FISHERMAN MIX vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

FISHERMAN MIX: 2 vs BEEF JERKY: 6 (2 ties)

Overview

Nutrient	FISHERMAN MIX	BEEF JERKY	Winner
Calories	545 cal	321 cal
Protein	18.2 g	39.3 g
Carbs	27.3 g	25 g
Fat	42.4 g	7.1 g
Fiber	6.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISHERMAN MIX	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISHERMAN MIX	BEEF JERKY
Calcium, Ca	121 MG	0 MG
Iron, Fe	2.2 MG	5.1 MG
Sodium, Na	576 MG	1,036 MG

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