FISHER vs ROASTED & UNSALTED CASHEWS

Nutrition comparison per 100 g serving

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ROASTED & UNSALTED CASHEWS wins in 8 out of 15 nutrient categories

FISHER: 5 vs ROASTED & UNSALTED CASHEWS: 8 (2 ties)

Overview

Nutrient	FISHER	ROASTED & UNSALTED CASHEWS	Winner
Calories	576 cal	571 cal
Protein	15.2 g	17.9 g
Carbs	39.4 g	28.6 g
Fat	36.4 g	46.4 g
Fiber	3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FISHER	ROASTED & UNSALTED CASHEWS	Winner
Niacin	9.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISHER	ROASTED & UNSALTED CASHEWS
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.1 MG	6.1 MG
Magnesium, Mg	0 MG	268 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	0 MG	643 MG
Sodium, Na	636 MG	0 MG
Zinc, Zn	0 MG	5.4 MG

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