FISHER vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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FISHER wins in 13 out of 17 nutrient categories
FISHER: 13
vs
DELUXE MIXED NUTS: 2
(2 ties)
Overview
| Nutrient | FISHER | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 655 cal | |
| Protein | 25 g | 17.2 g | |
| Carbs | 17.9 g | 20.7 g | |
| Fat | 50 g | 55.2 g | |
| Fiber | 7.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.0 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 393 MG | 224 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |