FISHER vs POPCORN

Nutrition comparison per 100 g serving

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FISHER wins in 9 out of 15 nutrient categories

FISHER: 9 vs POPCORN: 3 (3 ties)

Overview

Nutrient	FISHER	POPCORN	Winner
Calories	607 cal	536 cal
Protein	21.4 g	7.1 g
Carbs	17.9 g	57.1 g
Fat	53.6 g	35.7 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FISHER	POPCORN	Winner
Riboflavin	0.9 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISHER	POPCORN
Calcium, Ca	286 MG	0 MG
Copper, Cu	1.1 MG	0 MG
Iron, Fe	3.9 MG	2.6 MG
Magnesium, Mg	286 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	536 MG	0 MG
Sodium, Na	393 MG	571 MG

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