FISHER vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

FISHER: 5 vs POPCORN: 5 (2 ties)

Overview

Nutrient	FISHER	POPCORN	Winner
Calories	571 cal	464 cal
Protein	21.4 g	10.7 g
Carbs	21.4 g	67.9 g
Fat	46.4 g	17.9 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FISHER	POPCORN	Winner
Niacin	14.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISHER	POPCORN
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	3.9 MG
Magnesium, Mg	143 MG	0 MG
Sodium, Na	714 MG	893 MG

Ad 728x90