FISHER vs CINNAMON ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
FISHER wins in 12 out of 17 nutrient categories
FISHER: 12
vs
CINNAMON ALMONDS: 3
(2 ties)
Overview
| Nutrient | FISHER | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 491 cal | |
| Protein | 21.4 g | 10.5 g | |
| Carbs | 21.4 g | 61.4 g | |
| Fat | 53.6 g | 24.6 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 137 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Selenium, Se | 125 UG | 0 UG | |
| Sodium, Na | 196 MG | 0 MG |