FISHER vs RAW ALMONDS
Nutrition comparison per 100 g serving
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RAW ALMONDS wins in 6 out of 10 nutrient categories
FISHER: 3
vs
RAW ALMONDS: 6
(1 ties)
Overview
| Nutrient | FISHER | RAW ALMONDS | Winner |
|---|---|---|---|
| Calories | 602 cal | 600 cal | |
| Protein | 21.1 g | 20 g | |
| Carbs | 20.1 g | 20 g | |
| Fat | 48.6 g | 50 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISHER | RAW ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 393 MG | 0 MG |