FISH TACOS vs BURGERS

Nutrition comparison per 100 g serving

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BURGERS wins in 6 out of 10 nutrient categories

FISH TACOS: 3 vs BURGERS: 6 (1 ties)

Overview

Nutrient	FISH TACOS	BURGERS	Winner
Calories	259 cal	134 cal
Protein	11.8 g	19.5 g
Carbs	27.1 g	0 g
Fat	11.8 g	6.7 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH TACOS	BURGERS	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	FISH TACOS	BURGERS
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.7 MG	0.5 MG
Sodium, Na	494 MG	275 MG

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