FISH TACOS vs NOURISH BOWLS
Nutrition comparison per 100 g serving
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NOURISH BOWLS wins in 6 out of 10 nutrient categories
FISH TACOS: 3
vs
NOURISH BOWLS: 6
(1 ties)
Overview
| Nutrient | FISH TACOS | NOURISH BOWLS | Winner |
|---|---|---|---|
| Calories | 153 cal | 74 cal | |
| Protein | 13.3 g | 3.7 g | |
| Carbs | 11.7 g | 11.4 g | |
| Fat | 6.6 g | 2.0 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH TACOS | NOURISH BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 77 MG | |
| Iron, Fe | 16.3 MG | 0.7 MG | |
| Potassium, K | 208 MG | 302 MG | |
| Sodium, Na | 291 MG | 228 MG |