FISH TACOS vs WEGMANS
Nutrition comparison per 100 g serving
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FISH TACOS wins in 7 out of 11 nutrient categories
FISH TACOS: 7
vs
WEGMANS: 3
(1 ties)
Overview
| Nutrient | FISH TACOS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 153 cal | 202 cal | |
| Protein | 13.3 g | 6.1 g | |
| Carbs | 11.7 g | 4.4 g | |
| Fat | 6.6 g | 17.5 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH TACOS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FISH TACOS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 132 MG | |
| Iron, Fe | 16.3 MG | 0.6 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 291 MG | 228 MG |