FISH STICKS BREADED MINCED FISH vs RAW SHRIMP JUMBO

Nutrition comparison per 100 g serving

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RAW SHRIMP JUMBO wins in 6 out of 11 nutrient categories

FISH STICKS BREADED MINCED FISH: 3 vs RAW SHRIMP JUMBO: 6 (2 ties)

Overview

Nutrient	FISH STICKS BREADED MINCED FISH	RAW SHRIMP JUMBO	Winner
Calories	238 cal	71 cal
Protein	12.5 g	15.0 g
Carbs	23.8 g	0 g
Fat	11.3 g	0.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH STICKS BREADED MINCED FISH	RAW SHRIMP JUMBO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH STICKS BREADED MINCED FISH	RAW SHRIMP JUMBO
Calcium, Ca	0 MG	88 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	31 MG	0 MG
Sodium, Na	388 MG	681 MG

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