FISH STICKS vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 6 out of 10 nutrient categories
FISH STICKS: 3
vs
RAW SHRIMP: 6
(1 ties)
Overview
| Nutrient | FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 220 cal | 107 cal | |
| Protein | 9.9 g | 20.5 g | |
| Carbs | 18.7 g | 0.9 g | |
| Fat | 12.1 g | 1.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 341 MG | 143 MG |