FISH STICKS vs PEELED
Nutrition comparison per 100 g serving
Ad 468x60
PEELED wins in 6 out of 10 nutrient categories
FISH STICKS: 2
vs
PEELED: 6
(2 ties)
Overview
| Nutrient | FISH STICKS | PEELED | Winner |
|---|---|---|---|
| Calories | 263 cal | 125 cal | |
| Protein | 10.5 g | 23.2 g | |
| Carbs | 25 g | 1.8 g | |
| Fat | 13.2 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | PEELED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS | PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 89 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 658 MG | 750 MG |