FISH STICKS vs RAW HEADLESS SHELL ON EASY PEEL SHRIMP

Nutrition comparison per 100 g serving

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RAW HEADLESS SHELL ON EASY PEEL SHRIMP wins in 6 out of 11 nutrient categories

FISH STICKS: 3 vs RAW HEADLESS SHELL ON EASY PEEL SHRIMP: 6 (2 ties)

Overview

Nutrient	FISH STICKS	RAW HEADLESS SHELL ON EASY PEEL SHRIMP	Winner
Calories	210 cal	88 cal
Protein	11 g	17.7 g
Carbs	24 g	0.9 g
Fat	8 g	0.4 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH STICKS	RAW HEADLESS SHELL ON EASY PEEL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH STICKS	RAW HEADLESS SHELL ON EASY PEEL SHRIMP
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	420 MG	248 MG

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