FISH STICKS vs BATTERED FISH TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
FISH STICKS wins in 6 out of 12 nutrient categories
FISH STICKS: 6
vs
BATTERED FISH TENDERS: 3
(3 ties)
Overview
| Nutrient | FISH STICKS | BATTERED FISH TENDERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 227 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 28.6 g | 23.7 g | |
| Fat | 10.7 g | 10.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | BATTERED FISH TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FISH STICKS | BATTERED FISH TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 21 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 598 MG |