FISH STICKS vs COOKED SMALL SHRIMP

Nutrition comparison per 100 g serving

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COOKED SMALL SHRIMP wins in 5 out of 11 nutrient categories

FISH STICKS: 4 vs COOKED SMALL SHRIMP: 5 (2 ties)

Overview

Nutrient	FISH STICKS	COOKED SMALL SHRIMP	Winner
Calories	250 cal	53 cal
Protein	10.7 g	11.8 g
Carbs	28.6 g	0 g
Fat	10.7 g	0.6 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH STICKS	COOKED SMALL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH STICKS	COOKED SMALL SHRIMP
Calcium, Ca	48 MG	24 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	607 MG	671 MG

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