FISH STICKS vs FISH STICKS

Nutrition comparison per 100 g serving

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FISH STICKS wins in 4 out of 10 nutrient categories

FISH STICKS: 4 vs FISH STICKS: 2 (4 ties)

Overview

Nutrient	FISH STICKS	FISH STICKS	Winner
Calories	230 cal	215 cal
Protein	11.5 g	9.7 g
Carbs	20.7 g	21.5 g
Fat	11.5 g	9.7 g
Fiber	1.1 g	1.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FISH STICKS	FISH STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH STICKS	FISH STICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0.4 MG
Sodium, Na	690 MG	226 MG

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