FISH STICKS vs STUFFED ALASKAN SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
FISH STICKS wins in 5 out of 11 nutrient categories
FISH STICKS: 5
vs
STUFFED ALASKAN SALMON FILLETS: 4
(2 ties)
Overview
| Nutrient | FISH STICKS | STUFFED ALASKAN SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 165 cal | |
| Protein | 10.7 g | 13.5 g | |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 10.7 g | 9.4 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | STUFFED ALASKAN SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS | STUFFED ALASKAN SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 329 MG |