FISH STICKS vs SHELL-OFF RAW SHRIMP

Nutrition comparison per 100 g serving

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SHELL-OFF RAW SHRIMP wins in 6 out of 11 nutrient categories

FISH STICKS: 3 vs SHELL-OFF RAW SHRIMP: 6 (2 ties)

Overview

Nutrient	FISH STICKS	SHELL-OFF RAW SHRIMP	Winner
Calories	220 cal	71 cal
Protein	9.9 g	14.2 g
Carbs	18.7 g	0 g
Fat	12.1 g	0.4 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH STICKS	SHELL-OFF RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH STICKS	SHELL-OFF RAW SHRIMP
Calcium, Ca	22 MG	35 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	209 MG	0 MG
Sodium, Na	341 MG	655 MG

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