FISH STICKS vs KING CRAB
Nutrition comparison per 100 g serving
Ad 468x60
KING CRAB wins in 7 out of 11 nutrient categories
FISH STICKS: 3
vs
KING CRAB: 7
(1 ties)
Overview
| Nutrient | FISH STICKS | KING CRAB | Winner |
|---|---|---|---|
| Calories | 264 cal | 82 cal | |
| Protein | 9.9 g | 18.8 g | |
| Carbs | 24.2 g | 0 g | |
| Fat | 14.3 g | 0.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | KING CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | FISH STICKS | KING CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 363 MG | 835 MG |