FISH STICKS vs COOKED LARGE SHRIMP

Nutrition comparison per 100 g serving

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COOKED LARGE SHRIMP wins in 6 out of 11 nutrient categories

FISH STICKS: 3 vs COOKED LARGE SHRIMP: 6 (2 ties)

Overview

Nutrient	FISH STICKS	COOKED LARGE SHRIMP	Winner
Calories	259 cal	83 cal
Protein	11.8 g	17.9 g
Carbs	24.7 g	0 g
Fat	14.1 g	1.2 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH STICKS	COOKED LARGE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH STICKS	COOKED LARGE SHRIMP
Calcium, Ca	24 MG	36 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	95 MG
Sodium, Na	400 MG	179 MG

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