FISH STICKS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 6 out of 10 nutrient categories
FISH STICKS: 3
vs
RAW SHRIMP: 6
(1 ties)
Overview
| Nutrient | FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 217 cal | 81 cal | |
| Protein | 9.4 g | 15.9 g | |
| Carbs | 24.5 g | 0 g | |
| Fat | 9.4 g | 1.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 197 MG | 124 MG | |
| Sodium, Na | 406 MG | 404 MG |