FISH STICKS vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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CRUNCHY FISH STICKS wins in 6 out of 10 nutrient categories
FISH STICKS: 3
vs
CRUNCHY FISH STICKS: 6
(1 ties)
Overview
| Nutrient | FISH STICKS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 264 cal | 222 cal | |
| Protein | 9.9 g | 7.4 g | |
| Carbs | 24.2 g | 30.9 g | |
| Fat | 14.3 g | 7.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH STICKS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 187 MG | 207 MG | |
| Sodium, Na | 363 MG | 519 MG |