FISH STICKS vs CRISPY BATTERED FISH PORTIONS
Nutrition comparison per 100 g serving
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FISH STICKS wins in 6 out of 10 nutrient categories
FISH STICKS: 6
vs
CRISPY BATTERED FISH PORTIONS: 2
(2 ties)
Overview
| Nutrient | FISH STICKS | CRISPY BATTERED FISH PORTIONS | Winner |
|---|---|---|---|
| Calories | 221 cal | 224 cal | |
| Protein | 10.5 g | 8.6 g | |
| Carbs | 21.1 g | 15.5 g | |
| Fat | 10.5 g | 13.8 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH STICKS | CRISPY BATTERED FISH PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 227 MG | 183 MG | |
| Sodium, Na | 347 MG | 552 MG |