FISH & SEAFOOD RUB vs PREMIUM ROASTED CHICKEN BASE
Nutrition comparison per 100 g serving
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FISH & SEAFOOD RUB wins in 4 out of 11 nutrient categories
FISH & SEAFOOD RUB: 4
vs
PREMIUM ROASTED CHICKEN BASE: 3
(4 ties)
Overview
| Nutrient | FISH & SEAFOOD RUB | PREMIUM ROASTED CHICKEN BASE | Winner |
|---|---|---|---|
| Calories | 278 cal | 250 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 55.6 g | 33.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH & SEAFOOD RUB | PREMIUM ROASTED CHICKEN BASE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FISH & SEAFOOD RUB | PREMIUM ROASTED CHICKEN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 13,056 MG | 11,333 MG |