FISH SAUCE vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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FISH SAUCE wins in 5 out of 10 nutrient categories
FISH SAUCE: 5
vs
MILD RED ENCHILADA SAUCE: 2
(3 ties)
Overview
| Nutrient | FISH SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 28 cal | 42 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 5.6 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 9,889 MG | 467 MG |