FISH SAUCE vs CURRY SAUCE WITH VEGETABLES
Nutrition comparison per 100 g serving
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CURRY SAUCE WITH VEGETABLES wins in 4 out of 10 nutrient categories
FISH SAUCE: 3
vs
CURRY SAUCE WITH VEGETABLES: 4
(3 ties)
Overview
| Nutrient | FISH SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 1.9 g | |
| Carbs | 0 g | 10 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 7,600 MG | 552 MG |