FISH SAUCE vs MOP SAUCE

Nutrition comparison per 100 g serving

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MOP SAUCE wins in 6 out of 14 nutrient categories

FISH SAUCE: 3 vs MOP SAUCE: 6 (5 ties)

Overview

Nutrient	FISH SAUCE	MOP SAUCE	Winner
Calories	107 cal	78 cal
Protein	13.3 g	0 g
Carbs	13.3 g	18.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FISH SAUCE	MOP SAUCE
Niacin	0 MG	6.3 MG
Pantothenic acid	0 MG	3.1 MG
Vitamin B-12	0 UG	1.9 UG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	FISH SAUCE	MOP SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12,000 MG	656 MG

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