FISH SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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FISH SAUCE wins in 5 out of 10 nutrient categories

FISH SAUCE: 5 vs TOMATO KETCHUP: 1 (4 ties)

Overview

Nutrient	FISH SAUCE	TOMATO KETCHUP	Winner
Calories	67 cal	118 cal
Protein	13.3 g	0 g
Carbs	6.7 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FISH SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	FISH SAUCE	TOMATO KETCHUP	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	10,533 MG	941 MG

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