FISH SANDWICH FILLETS vs COLOSSAL RAW EZ PEEL SHELL-ON SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COLOSSAL RAW EZ PEEL SHELL-ON SHRIMP wins in 8 out of 12 nutrient categories
FISH SANDWICH FILLETS: 1
vs
COLOSSAL RAW EZ PEEL SHELL-ON SHRIMP: 8
(3 ties)
Overview
| Nutrient | FISH SANDWICH FILLETS | COLOSSAL RAW EZ PEEL SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 107 cal | |
| Protein | 8.2 g | 18.8 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SANDWICH FILLETS | COLOSSAL RAW EZ PEEL SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FISH SANDWICH FILLETS | COLOSSAL RAW EZ PEEL SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 447 MG | 509 MG |