FISH PATTIES vs SHRIMP SPRING ROLLS
Nutrition comparison per 100 g serving
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SHRIMP SPRING ROLLS wins in 7 out of 10 nutrient categories
FISH PATTIES: 2
vs
SHRIMP SPRING ROLLS: 7
(1 ties)
Overview
| Nutrient | FISH PATTIES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 223 cal | 200 cal | |
| Protein | 11.6 g | 4.7 g | |
| Carbs | 24.1 g | 21.2 g | |
| Fat | 8.9 g | 10.6 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH PATTIES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | FISH PATTIES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 179 MG | 518 MG |