FISH PATTIES vs PUBHOUSE BATTERED ALASKAN COD
Nutrition comparison per 100 g serving
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PUBHOUSE BATTERED ALASKAN COD wins in 6 out of 10 nutrient categories
FISH PATTIES: 3
vs
PUBHOUSE BATTERED ALASKAN COD: 6
(1 ties)
Overview
| Nutrient | FISH PATTIES | PUBHOUSE BATTERED ALASKAN COD | Winner |
|---|---|---|---|
| Calories | 223 cal | 164 cal | |
| Protein | 11.6 g | 10.9 g | |
| Carbs | 24.1 g | 15.5 g | |
| Fat | 8.9 g | 6.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH PATTIES | PUBHOUSE BATTERED ALASKAN COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FISH PATTIES | PUBHOUSE BATTERED ALASKAN COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 179 MG | 427 MG |