FISH PATTIES vs EXTRA LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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EXTRA LARGE COOKED SHRIMP wins in 7 out of 11 nutrient categories
FISH PATTIES: 1
vs
EXTRA LARGE COOKED SHRIMP: 7
(3 ties)
Overview
| Nutrient | FISH PATTIES | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 223 cal | 159 cal | |
| Protein | 11.6 g | 16.8 g | |
| Carbs | 24.1 g | 10.6 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH PATTIES | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH PATTIES | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 179 MG | 345 MG |