FISH 'N CHIPS SEAFOOD BATTER MIX vs PLAIN PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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PLAIN PANKO BREAD CRUMBS wins in 5 out of 10 nutrient categories
FISH 'N CHIPS SEAFOOD BATTER MIX: 3
vs
PLAIN PANKO BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | FISH 'N CHIPS SEAFOOD BATTER MIX | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 72.4 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH 'N CHIPS SEAFOOD BATTER MIX | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 3,310 MG | 161 MG |