FISH FRY MIX vs COARSE SEA SALT

Nutrition comparison per 100 g serving

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COARSE SEA SALT wins in 4 out of 10 nutrient categories

FISH FRY MIX: 3 vs COARSE SEA SALT: 4 (3 ties)

Overview

Nutrient	FISH FRY MIX	COARSE SEA SALT	Winner
Calories	353 cal	0 cal
Protein	8.8 g	0 g
Carbs	70.6 g	0 g
Fat	2.9 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH FRY MIX	COARSE SEA SALT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH FRY MIX	COARSE SEA SALT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0 MG
Sodium, Na	2,382 MG	38,571 MG

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