FISH FRY vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 3 out of 10 nutrient categories

FISH FRY: 1 vs ROLAND: 3 (6 ties)

Overview

Nutrient	FISH FRY	ROLAND	Winner
Calories	333 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	16.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH FRY	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH FRY	ROLAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,333 MG	40,000 MG

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