FISH FRIES TEMPURA vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FISH FRIES TEMPURA: 5
vs
CHICKEN NUGGETS: 5
(1 ties)
Overview
| Nutrient | FISH FRIES TEMPURA | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 277 cal | |
| Protein | 8.7 g | 15.4 g | |
| Carbs | 18.8 g | 16.9 g | |
| Fat | 13.0 g | 16.9 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRIES TEMPURA | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FISH FRIES TEMPURA | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 268 MG | 523 MG |