FISH FINGERS CRISPY BATTERED MINCED FILLETS vs SALMON FILLETS
Nutrition comparison per 100 g serving
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FISH FINGERS CRISPY BATTERED MINCED FILLETS wins in 5 out of 11 nutrient categories
FISH FINGERS CRISPY BATTERED MINCED FILLETS: 5
vs
SALMON FILLETS: 3
(3 ties)
Overview
| Nutrient | FISH FINGERS CRISPY BATTERED MINCED FILLETS | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 196 cal | 195 cal | |
| Protein | 8.8 g | 20.4 g | |
| Carbs | 20.6 g | 0 g | |
| Fat | 8.8 g | 12.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FINGERS CRISPY BATTERED MINCED FILLETS | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH FINGERS CRISPY BATTERED MINCED FILLETS | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 716 MG | 49 MG |