FISH CAKES vs PERDUE

Nutrition comparison per 100 g serving

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FISH CAKES wins in 5 out of 10 nutrient categories

FISH CAKES: 5 vs PERDUE: 4 (1 ties)

Overview

Nutrient	FISH CAKES	PERDUE	Winner
Calories	175 cal	190 cal
Protein	7.0 g	13.1 g
Carbs	19.3 g	20.2 g
Fat	6.1 g	6.0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH CAKES	PERDUE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	FISH CAKES	PERDUE
Calcium, Ca	35 MG	24 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	386 MG	571 MG

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