FISH CAKES vs HOT 'N SPICY WINGS

Nutrition comparison per 100 g serving

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FISH CAKES wins in 5 out of 10 nutrient categories

FISH CAKES: 5 vs HOT 'N SPICY WINGS: 4 (1 ties)

Overview

Nutrient	FISH CAKES	HOT 'N SPICY WINGS	Winner
Calories	82 cal	188 cal
Protein	5.9 g	9.8 g
Carbs	10.6 g	8.9 g
Fat	1.2 g	11.6 g
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FISH CAKES	HOT 'N SPICY WINGS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	FISH CAKES	HOT 'N SPICY WINGS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	329 MG	804 MG

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