FISH CAKES vs PREMIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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PREMIUM COOKED SHRIMP wins in 5 out of 10 nutrient categories

FISH CAKES: 3 vs PREMIUM COOKED SHRIMP: 5 (2 ties)

Overview

Nutrient	FISH CAKES	PREMIUM COOKED SHRIMP	Winner
Calories	214 cal	94 cal
Protein	7.1 g	21.2 g
Carbs	33.9 g	0 g
Fat	5.4 g	0.6 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH CAKES	PREMIUM COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH CAKES	PREMIUM COOKED SHRIMP
Calcium, Ca	89 MG	47 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	732 MG	224 MG

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